One of the few happy consequences of my recent confinement was that I had plenty of time to implement stage one of my training for a 10k I’ll participate in this coming May. To the unimaginative among you, it might seem strange that I committed to a race when I can’t walk to the corner, … Continue reading In Training
Tag: meditation
Forced Meditation
One of the EMU techs came into my room a few afternoons ago and told me about a new policy: for ten minutes of every hour, I'm supposed to sit quietly, eyes closed, and "chill out." "I'm asking all my patients to do this," she said. "It's so that we get some clean EEG readings." … Continue reading Forced Meditation
