Self-Managing

I recently signed up for a six-part workshop on chronic-illness self-management offered by one of my healthcare providers. I'd say I'm pretty good at self-managing my primary chronic-health condition—I do my best, anyhow—but God knows there's always room for improvement, and since I'm currently making optimizing seizure control and my recovery from anorexia nervosa my … Continue reading Self-Managing

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One Step at a Time (Really): First Visit from the Physiotherapist

Last Friday—yes, I'm a little behind on my posts—a physiotherapist came to our apartment to help me learn how to be less terrified of going down the stairs and do simple exercises in order to become a little less deconditioned after two months of doing almost nothing but chillaxin' (i.e., lying in a hospital bed). … Continue reading One Step at a Time (Really): First Visit from the Physiotherapist